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Coaches love a good question.

Oct 05, 2026

Sometimes we love it so much that we ask it before the client has finished answering the last one.

We hear a promising phrase. An emotion appears. A brilliant question arrives in our head, practically waving its hand.

Hold it.

The client may still be going somewhere. And your excellent question may be standing in the doorway.

Pausing gives clients room to hear themselves, feel what they are saying, and discover what comes next. Here are a few moments when putting on the brakes can help.

Let the Next Thought Arrive

A period is punctuation, not necessarily an invitation. Leave a few beats. The next thing the client says may be more revealing than everything that came before it.

“I’m frustrated with my team.”

Pause.

“Actually, I think I’m afraid they don’t need me.”

That second sentence deserves a chance to arrive.

Give Emotion Some Room

A change in voice. A long exhale. Tears. A laugh that doesn’t quite match the words.

You don’t need to immediately explain it, reassure the client, or produce a question worthy of a coaching textbook. Let the moment land. Then, if useful, offer a simple acknowledgment:

“That sounds painful.”

Or a tentative observation:

“I noticed your voice softened just then. What’s happening for you?”

Give the client room to tell you what the moment means.

Ask Then Wait

Ask it. Then let it work.

Resist adding three clarifications, an example, and a second question because the first one hasn’t received an answer in two seconds.

The client is thinking. They have not lost the connection.

If your question was unclear, they can tell you. If they need time, your silence gives it to them.

Let the Insight Land

“I’ve been waiting for permission.”

Pause.

You may be tempted to sprint straight to: “So what will you do?”

Stay with the discovery long enough for the client to explore it. You might ask:

“What are you noticing as you say that?”

An insight can open a door. Give the client time to look through it before handing them an action plan.

Notice Your Urge to Jump In

This is a particularly useful time to pause yourself.

Ask silently: What am I responding to—the client’s need or my own discomfort?

Sometimes the next question serves the client. Sometimes it helps the coach feel productive. Learn to notice the difference.

Listen Without the Running Responses

“Yeah.” “Right.” “Absolutely.”

Warm intentions. Occasionally terrible timing.

If your affirmations keep landing in the middle of the client’s sentences, try a nod. You can communicate that you are with them without supplying a backing track.

Find the Pause That Fits

There is no magic number. A few quiet beats may be enough; deeper reflection may need more room. Stay attentive to the person in front of you.

If you’re unsure, check: “Would you like a little more time with that?”

Silence should feel like company, not abandonment. And please don’t turn it into a competitive sport. Nobody needs to win the Longest Pause Championship.

Try One Small Experiment

In your next session, try one small experiment: after the client appears to finish, wait a little longer than you usually would. Notice what emerges.

Your next question can wait. The client’s next thought may be the one you both needed to hear.

Practice With Us in February 2027

And knowing when to pause is just one of the skills we explore in my Coach Credential Prep Course.

If you’re working toward your PCC or MCC, you don’t need a bigger collection of impressive questions. You need opportunities to practice, receive useful feedback, and recognize when your coaching helps the client go deeper—and when you might be getting in the way. Yes, even with that brilliant question.

Our next cohort begins February 2027. Join me to strengthen your presence, deepen your listening, and bring greater confidence and flexibility to your coaching.