Most coaches set goals for growth each year… but what if I told you there’s a secret to skyrocketing...

By the second Friday in January, enthusiasm for New Year’s goals often fizzles out, earning it the n...

In times of uncertainty and division, such as the aftermath of a presidential election, many people ...

I often find myself exploring the distinction between acceptance and defeat with clients. It’s a the...

In a house bursting with nine kids, dinnertime was both a battleground and a stage. Our father was t...

I must admit I woke up this morning with a bit of dread and fear. Election outcomes can feel like th...

Albert Camus’ quote, “Fiction is the lie through which we tell the truth,” suggests that while stori...

The Drama Triangle is a psychological model that describes unhealthy relationship dynamics, often se...

A good coaching client is someone who actively participates in their own growth and is open to the t...

In the coaching journey, it's not the coach who holds the client accountable—it's the coaching proce...

Facilitation and coaching are both powerful approaches for supporting individuals or groups in achie...

Just like building a house, coaching is a process that starts with a strong foundation and ends with...