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Feedback Jan 17, 2025

Yep, getting targeted, expert feedback on your coaching skills is the #1 way to fast-track your grow...

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Vision vs. Goals: Why a Vision Increases Your Chances of Success Jan 14, 2025

Goals are important, but without a larger vision, they can feel like a to-do list—detached and unins...

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Why We Quit After Two Weeks and How to Break the Cycle Jan 07, 2025

It’s mid-January, and for many, the shine of New Year’s resolutions has already faded. The second Fr...

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DON’T OVERLOOK THESE COACHING SKILLS Jan 05, 2025

Most coaches set goals for growth each year… but what if I told you there’s a secret to skyrocketing...

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How a Coach Can Help You Conquer "Quitter’s Day" and Stay on Track Jan 04, 2025

By the second Friday in January, enthusiasm for New Year’s goals often fizzles out, earning it the n...

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It was the Best of Times, and it was the Worst of Times… Dec 19, 2024

In times of uncertainty and division, such as the aftermath of a presidential election, many people ...

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Acceptance or Defeat? Guiding Clients to Resilience Dec 11, 2024

I often find myself exploring the distinction between acceptance and defeat with clients. It’s a the...

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How To Stay Cool, Calm and Collected During Family Holiday Gatherings Dec 06, 2024

In a house bursting with nine kids, dinnertime was both a battleground and a stage. Our father was t...

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Navigating Election Anxiety: Finding Peace and Purpose in Times of Political Change Nov 07, 2024

I must admit I woke up this morning with a bit of dread and fear. Election outcomes can feel like th...

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Uncovering Truth: How Client Narratives Reveal Hidden Realities in Coaching Oct 21, 2024

Albert Camus’ quote, “Fiction is the lie through which we tell the truth,” suggests that while stori...

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How to use the Drama Triangle in Coaching Oct 17, 2024

The Drama Triangle is a psychological model that describes unhealthy relationship dynamics, often se...

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What Makes a Good Client Oct 11, 2024

A good coaching client is someone who actively participates in their own growth and is open to the t...

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